Beat the "Quarantine 15" and stay fit
It's been 15 days since we've started the Team Regatta Fitness Challenge - how is everybody doing?
While gyms are still closed, the current COVID-19 crisis is no reason to drop out of your fitness routine entirely.
If you have access to a rowing machine, you can use the Regatta Fitness App to enjoy intense indoor rowing, HITT, or Rowing-Yoga workouts with world-class instructors.
If you can only spare 5 minutes for your daily workouts, it's still time to join our Regatta Fitness Challenge:
In April we will post a daily exercise video featuring our Regatta Instructors, who will share their favorite exercises that you can do WITHOUT any equipment and minimal space requirements.
Follow us on Instagram @regatta-fitness for more. We’d also like to know how you're holding up to our challenge. Please post videos and images and use #regattafitness.
Today's workout is a full-body workout with Sydney:
Stay fit, stay healthy!
Your Team Regatta
*Please check in with your healthcare provider before starting an exercise program if you're suffering from any sports injury or chronic condition.
Join classes featuring world-class instructors who guide and inspire you through on and off machine workouts. Our portable iOS app combines streaming HD video, heart-pumping music, real-time metrics, and a competitive leaderboard. www.teamregatta.com.